All Available Online.

My Services

YOU ARE ENOUGH

✦

YOU ARE ENOUGH ✦

Individual, Couples, and Family Therapy

In person and online in Florida.

Psychotherapy

Psychotherapy, also called counseling, offers individuals an opportunity for transformation and growth and to discover who they were meant to be.

My goal is to guide each person in the journey towards themselves through processing past hurts and gaining insights into thought processes that are no longer serving them through evidence based approaches.

Living room scene with two mustard-colored armchairs facing each other, a large potted plant between them, and two tall lamps on either side, with white curtains and a wooden floor.
A woman in a white button-up shirt dress, sitting on a white block, smiling with one leg crossed over the other, in a minimal white studio setting.

My Style

With a combination of compassionate and direct style care, I implement CBT, DBT and Trauma informed care to assist individuals in becoming the BEST version of themselves and to live a life fully theirs and authentically whole!

LEARN MORE ABOUT ME⟶

Frequently Asked Questions

  • Everyone goes through hard times in life and having support to navigate it can make a difference. Sometimes it helps to talk to someone not in the story and to seek a different perspective, even for a season. I completely understand if you are still on the fence, Book a FREE 30 Min consult where we can discuss more!

  • The first session is what I call “The Paperwork Session.” We do what is called a Biopsychosocial and gather history and information that will help create what I call “The Roadmap of Treatment.” The second session is when we start processing through individual sections.

  • As wonderful as it is to have support and to want to help those in our lives, therapy only helps if people want it. I only treat those that desire treatment, this also applies to minors. Therapy should never be forced experience

  • I definitely do! However, I encourage you to make sure that you have psychotherapy coverage (in office or virtual) under your health insurance plan.

  • I accept Aetna, UHC, Fl Blue, Cigna and am in network with Tricare East

Self Pay Plan Pricing

  • $280

  • $540

  • $140

  • $140 - 60 min 

    $100 - 45 min 

Book your FREE 30 Minute Consultation

Available virtually or over the phone — whichever feels most convenient and comfortable for you!

Please note: A consultation is not a therapy session, and there’s absolutely no pressure to commit to treatment afterward.